Our Services
Taking the first step towards better health is easy with us. Schedule your appointment today and our friendly team will ensure you receive the care you deserve.
Nutrition Services
Monthly: $50-$80
Fuel your body with confidence through our Nutrition Services. Whether you're looking for detailed weekly meal plans—complete with tailored recipes for each meal—or prefer ongoing nutritional advice, we provide flexible support to fit your lifestyle. Our goal is to make healthy eating simple, sustainable, and customized just for you.
Personal Training Services
Per Program: $30-$50
Achieve your fitness goals with our Personal Training services. Whether you're just starting out or looking to take your workouts to the next level, we create personalized workout plans tailored to your unique needs and goals. Each plan includes instructional videos to ensure proper form and technique—so you can train confidently and effectively, anytime, anywhere.
Private Coaching Services
Per Lesson: $25
Unlock your full athletic potential with our Private Coaching sessions. We offer focused, one-on-one instruction in softball/baseball, basketball, and track & field—all tailored to your individual skill level and goals. Whether you're training for competition or just want to improve your technique, our personalized approach ensures you get the attention and expertise you need to succeed.